Meet Your Coach, Sara Schroeder

My Mission is to help you remove the negative veil of thoughts so that you live your most successful, positive life! Yes, I do full-heartedly believe that when you change your thoughts, you change your life. And yes, I believe this because I've experienced it and see what happens when positivity meets grit, mental toughness, and the drive to overcome through faith and action. 

Imagine allowing your mistakes to completely overpower who you are to the point where you allow other people to dictate who you are, what kind of success you have, and consistently walking on egg shells because you never want to say the wrong thing. Pair that with unrealistic expectations with relationships, using alcohol to cope, and the pressure of always being "on" and the best...had I not hired my own coaches long ago to reframe my subconscious, I definitely wouldn't be here today! 

Faith is a big part of who I am and how I operate on a daily basis because without that foundation, I am nothing, which is how I found myself at a literal cement guardrail (car crash Dec 2023) knowing something needed to change

I had to learn the hard way that my identity is not my emotions and build new, purpose driven habits--and I don't want you to have to take as long as I did (over 30 years!!!) to figure this out!

When I'm not coaching, you can find me working out, walking, reading, watching people cook while I talk with them (I do the dishes!), and connecting, because I absolutely love and thrive on being around people!

And my Strengths Finder: Positivity, Restorative, Empathy, Input, Woo

It's nice to meet you!!